Friday, 29 July 2016 12:15

Teen Specific Pre-Suicidal Indicators

Talking about suicide Any talk about suicide, dying, or self-harm, such as "I wish I hadn't been born," "If I see you again..." and "I'd be better off dead."
Seeking out lethal means Seeking access to guns, pills, knives, or other objects that could be used in a suicide attempt.
Preoccupation with death Unusual focus on death, dying, or violence. Writing poems or stories about death.
No hope for the future Feelings of helplessness, hopelessness, and being trapped ("There's no way out"). Belief that things will never get better or change.
Self-loathing, self-hatred Feelings of worthlessness, guilt, shame, and self-hatred. Feeling like a burden ("Everyone would be better off without me").
Getting affairs in order Making out a will. Giving away prized possessions. Making arrangements for family members.
Saying goodbye Unusual or unexpected visits or calls to family and friends. Saying goodbye to people as if they won't be seen again.
Withdrawing from others Withdrawing from friends and family. Increasing social isolation. Desire to be left alone.
Self-destructive behaviour Increased alcohol or drug use, reckless driving, unsafe sex. Taking unnecessary risks as if they have a "death wish."
Sudden sense of calm A sudden sense of calm and happiness after being extremely depressed can mean that the person has made a decision to die by suicide.
Friday, 08 February 2013 16:59

Four Steps to Help Conclusion 501


Friday, 08 February 2013 16:58

Four Steps to Help - Helping 403


Friday, 08 February 2013 16:58

Four Steps to Help - Helping 402


Friday, 08 February 2013 16:56

Four Steps to Help - Helping 401


Friday, 08 February 2013 16:55

Four Steps to Help - Asking 302


Friday, 08 February 2013 16:55

Four Steps to Help - Asking 301


Friday, 08 February 2013 16:54

Four Steps to Help - Showing 202


Friday, 08 February 2013 16:53

Four Steps to Help - Showing 201


Friday, 08 February 2013 16:52

Four Steps to Help - Watching 102


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Warning Signs

Warning signs may include but are not limited to:
Withdrawing from family and friends
Having difficulty concentrating and thinking clearly
Sleeping too much or too little
Feeling tired most of the time
Gaining or losing a significant amount of weight
Talking about feeling hopeless or guilty
Talking about suicide or death
Self-destructive behaviour like drinking too much or abusing drugs
Losing interest in favourite things or activities
Giving away prized possessions
Mood swings
If a friend mentions suicide, take it seriously. If they have expressed an immediate plan, or have access to prescription medication or other potentially deadly means, do not leave them alone. Get help immediately.


The Samaritans116 123
Pieta House1800 247 247
Aware1890 30 33 02
ISPCC Childline1800 66 66 66
Teen-Line Ireland1800 83 36 34

Contact Us

Youth Suicide Prevention Ireland (RCN20070670)
Atrium Business Centre
Blackpool Retail Park, Blackpool
Cork City, Ireland
Tel 021 - 242 7173