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Tuesday, 13 November 2012 16:29

After a suicide attempt

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Lots of emotions swirl around after a suicide attempt. The young person who attempted to end his/her life may feel guilty or ashamed. Most feel relieved that they did not die. Family members and friends may be angry or judgmental, asking how could this have happened. Worry about if or when there might be another suicide attempt is common.

A youth who has attempted to end his/her life has a higher risk of later dying by suicide; research has shown that between 5 and 11 percent of people who survive a suicide attempt go on to die from suicide.

What you should know and do:

  • Reduce the risk of self-harm or suicide at the family home by removing or securing any weapons, knives, chemicals (weedkiller, rat poison etc);
  • Only keep small quantities of medications on hand or lock them in a cabinet and remove unused or expired medications;
  • Keep only small quantities of alcohol in the home;
  • Build supports for the child/youth who attempted suicide through counseling, family, friends, and community resources;
  • Be aware of "triggers", such as school, relationships or sports;

Being "strong" and providing that important "safety net" and a vision of hope for the suicidal youth can be emotionally exhausting. It is important that friends and family members get help from others. Utilize friends, relatives, and community resources; no one should handle this on their own!

Resources for help might include:

Samaritans

1Life

Childline

Aware Ireland

Dublin Rape Crisis Centre

OANDA (GLBT)

Recovery (Substance Abuse)

1850 60 90 90

1800 24 7 100

1800 66 66 66

1890 30 33 02

1800 77 88 88

01 833 8252

01 668 1855

[HELPLINES]

 

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